| /newsletters/08/04/16/nine-dance-exercises-that-are-popular-now.htm | Lose weight, tone your body and get fit using these popular, and fun, dance exercises. | Nine Dance Exercises that are Popular Now |
Nine Dance Exercises that are Popular Now
Lose weight, tone your body and get fit using these popular, and fun, dance exercises.
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| /Newsletters/2008/June/11/What-Really-Causes-the--Beer-Belly--in-Men-and-How.htm | Is cutting out your nightly six-pack the key to trimmer abs? | What Really Causes the "Beer Belly" in Men and How to Get Rid of Your Gut |
What Really Causes the "Beer Belly" in Men and How to Get Rid of Your Gut
Is cutting out your nightly six-pack the key to trimmer abs?
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| /Newsletters/2008/July/2/-Chicken-Arms--or--Chicken-Fat---Four-Best-Exercis.htm | chicken arms, chicken fat, triceps exercises, flabby arms, tone arms | "Chicken Arms" or "Chicken Fat:" Four Best Exercises to Get Rid of Them for Good |
"Chicken Arms" or "Chicken Fat:" Four Best Exercises to Get Rid of Them for Good
chicken arms, chicken fat, triceps exercises, flabby arms, tone arms
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| /Newsletters/2008/July/9/How-to-Get-Rid-of-Your-Double-Chin-(or-Triple-Chin.htm | Minimize your double-chin in just a few easy steps. | How to Get Rid of Your Double-Chin (or Triple-Chin, etc.!) Naturally |
How to Get Rid of Your Double-Chin (or Triple-Chin, etc.!) Naturally
Minimize your double-chin in just a few easy steps.
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| /Newsletters/2008/October/15/Aging-and-Weight-Gain.htm | Why do people gain weight as they age -- and how can you avoid the traps? | Aging and Weight Gain: How NOT to Get Fatter as You Get Older |
Aging and Weight Gain: How NOT to Get Fatter as You Get Older
Why do people gain weight as they age -- and how can you avoid the traps?
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| /Newsletters/2009/February/11/Can-You-Catch-Obesity.htm | Will the “obesity virus” make you fat? Plus, 10 truly simple, and often overlooked, tips to shed unwanted fat. | Can You “Catch” Obesity? Experts Weigh in on the Theory That Obesity is Contagious |
Can You “Catch” Obesity? Experts Weigh in on the Theory That Obesity is Contagious
Will the “obesity virus” make you fat? Plus, 10 truly simple, and often overlooked, tips to shed unwanted fat.
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| /Newsletters/2009/March/04/Is-Your-Mind-Making-You-Fat.htm | What does your subconscious have to do with your weight? A lot more than you might think. | Is Your Mind Making You Fat … and Keeping You That Way? The Power of Your Subconscious #1 |
Is Your Mind Making You Fat … and Keeping You That Way? The Power of Your Subconscious #1
What does your subconscious have to do with your weight? A lot more than you might think.
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| /Newsletters/2009/April/22/Americans-Spend-Many-Hours-a-Day-Watching-Screens.htm | From television to the computer, you won’t believe how long we spend in front of screens each day … or the consequences it can have on your health. | Americans Spend HOW Many Hours a Day Watching ‘Screens’? The Consequences … and Help |
Americans Spend HOW Many Hours a Day Watching ‘Screens’? The Consequences … and Help
From television to the computer, you won’t believe how long we spend in front of screens each day … or the consequences it can have on your health.
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| /Newsletters/2009/April/29/Glucose-Fructose-Sucrose-Whats-the-Difference.htm | New research reveals that all sugars are not created equal when it comes to your health. | Glucose, Fructose and Sucrose: What’s the Difference Between These Sugars … and Which is the Worst for Your Health? |
Glucose, Fructose and Sucrose: What’s the Difference Between These Sugars … and Which is the Worst for Your Health?
New research reveals that all sugars are not created equal when it comes to your health.
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| /Newsletters/2009/June/06/Junk-Food-Gene.htm | Yes, there really is a “junk food” gene … find out the details about how this gene may influence your weight, and learn healthy meal alternatives that make resisting junk food easy. | Is the Junk-Food Gene Making You Crave Fattening Foods? Plus, How to Overcome It |
Is the Junk-Food Gene Making You Crave Fattening Foods? Plus, How to Overcome It
Yes, there really is a “junk food” gene … find out the details about how this gene may influence your weight, and learn healthy meal alternatives that make resisting junk food easy.
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