How to Rescue an Ailing Friendship
by Rachel G. Baldino, MSW, LCSW for Friendships can enhance, enrich and enliven our lives in
many wonderful ways. A good friend stands by you in fair weather
and foul. Perhaps most important of all, a good friend just
"gets" you. He or she understands your values system,
what makes you laugh and what makes you cry, and what you
hold most dear in life.
We treasure our good friends not only because they love us,
and being in their company nourishes our souls, but also because
they know us and understand us so well. This feeling
of being truly known and deeply understood is priceless.
But even the most solid and time-tested of friendships can
hit a "rough patch" for a wide variety of reasons,
and when something goes wrong with a particularly treasured
friendship, we tend to suffer enormously.
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When a treasured friendship hits a rough patch, it
can really knock you for a loop.
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When an Important Friendship Takes a Bad Turn
Let's say Mandy has a very dear friend, Beth, both of whom
are 25 years old. They instantly "clicked" when
they first met all the way back in their sixth grade homeroom,
and they have been "thick as thieves" ever since,
spending a great deal of time together throughout middle school
and high school, and creating countless joyful memories.
When they went away to different colleges, they made a point
of staying in good touch via telephone calls and email. Now
they live in the same big city, where they both work in offices
and continue to spend some time together ... though, given
their hectic schedules, not nearly as much as when they were
younger.
Up until this point, their friendship has been an unmitigated
source of joy. They have always confided in each other about
everything: all of their greatest dreams, hopes, sorrows and
joys. But very recently, for the very first time in the long
history of their friendship, Mandy has been feeling that Beth
has grown somewhat distant, and that she seems to be spending
more and more of her spare time with her other friends and
with a new guy she has been dating.
Mandy feels sad and jealous that they haven't been spending
as much time together; and there is a part of her that wants
to confront her friend about suddenly going "M.I.A.".
But at the same time she doesn't want Beth to start perceiving
her as overly needy, or as a pain in the neck, especially
since they have never had to contend with any kind of conflict
in the past.
When a friendship reaches a crossroads like this, both friends
face a few different choices, but the most direct approach
tends to work best. In this case, that would mean that Mandy
should tell Beth about her concerns, and then give Beth the
opportunity to defend her behavior.
Ultimately, they may decide that they need to take a little
"break" from each other ... or they may want to
consider the possibility that their respective emotional needs
may be changing as they are growing older; and consequently,
their old friendship may simply be evolving into something
new ... but just as precious as ever.
When Old Friendships Transition Into Something New
In her book, Friendshifts:
The Power of Friendship and How It Shapes Our Lives,
respected author and researcher, Dr. Jan Yager, contends that
our friendships are a critically important part of all our
lives.
However, she also acknowledges that many (and perhaps even
most) friendships go through various "bumps" and
changes-the "friendshifts" that she refers to in
her book's title-as we progress through our lives.
In Yager's own words: "Friendshifts is a word
I have coined for the way our friendships change as we go
from one stage in our life to another, or even relocate from
one school, job, neighborhood, or community to another. It
is a variation on the old adage 'Make new friends but keep
the old; one is silver, but the other's gold.'"
Yager's ideas can help people understand that if they are
having a rough time in some of their friendships, there is
no need to assign "blame," either to themselves
or to their friends. Instead, they can consider the possibility
that perhaps their friendships are just going through a perfectly
natural, organic transformation. And if a particular friendship
is meant to survive a particular rough patch, then it probably
will.
Now, when it comes to old friends, remember that your closest
old friends know you in a way that perhaps only your spouse
and/or closest family members do. Which is to say that they
know the person you were in childhood, in adolescence, in
early adulthood, and they know the person you are now. And
as I mentioned at the beginning of the article, there is something
quite precious about being known so well and understood at
such a profound level. Therefore, an old friend who has remained
one of your closest friends would probably have to commit
a pretty serious act of betrayal for you to make the decision
to abandon the friendship entirely.
Of course new friends can be just as important to us as our
old friends, and it is important to keep making new friends
throughout our lives. As Jan Yager says about the importance
of new friends in this excerpt from her book Friendshifts:
"When I gave the eulogy for my 83-year-old dearly
beloved grandmother, I was saddened to look out at the small
cluster of family members in the funeral parlor chapel.
I did not see even one of the friends my widowed grandmother
had cared about for most of her life, since they had already
died or moved far away. But my grandmother also failed to
develop new friends, and consequently she was lonelier in
her last years than she had to be. She needed to understand
the concept of friendshifts so her later years could have
been fuller; her family was too busy with their own lives,
unable to give her the daily intimacy she so desperately
needed."
Now one thing we learn as we grow older is that some friendships
are not meant to last forever, much
in the same way that some romantic relationships are not meant
to last forever. And some of these friendships that are
not "built to last," so to speak, may end with a
"bang" (i.e., a big fight); whereas other such friendships
may end with a whimper (i.e., a relatively slow, prolonged
process of drifting apart).
But what is also important to bear in mind is that some friendships
can and do last for a lifetime, and not all friendships
that hit rough patches are meant to end.
Rather, they may merely be "shifting" or evolving,
as Jan Yager points out. And of course, as we all know, emotional
growth and change can sometimes be accompanied by a fair amount
of "growing pains." But if the friendship is important
to you, you will probably find that it is worthwhile to endure
those growing pains.
Tips for Coping with an Ailing Friendship
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If an ailing friendship is precious to you, then it
is worth saving.
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If you are currently experiencing trouble with a friend whose
friendship you have always valued, you may want to ask yourself
the following key question:
Just how precious is this friendship to me?
In other words, is this friendship worth saving, or might
you be better off (emotionally speaking) just letting it go?
If, upon reflection, you determine that the friendship in
question actually is very precious to you, despite the problems
you are having right now, you will probably want to fight
your absolute hardest to keep the friendship alive.
To do this, you and your friend may need to:
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Openly and honestly address the fact that at the present
time, there in fact is a problem in the friendship.
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However, even though you are both acknowledging that
a problem exists, remember to emphasize to your friend
that you want to do everything in your power to resolve
it, and you very much hope that she feels the same
way.
- As they say, "Where there is a will, there is a
way," particularly if you both very much want the friendship
to survive. Now, if she agrees with you that there is a
problem, and if she also wants to do everything in her
power to resolve it, you will both need to try to
identify the precise source of the problem, and then you'll
need to brainstorm together about ways to resolve
it.
Of course, conflict is never fun or easy, but sometimes
it can be a necessary part of healing an ailing friendship
and growing emotionally. And because you both want
to achieve the same goal-the salvation of your friendship-your
shared sense of purpose will help to "soften the
edges" of the conflict resolution process.
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Believe it or not, even in the midst of this sort of
"necessary conflict," it is actually possible
to "accentuate the positive" as a means of keeping
the conversation moving in a constructive direction. For
instance, if there has recently been a "communication
breakdown" between the two of you, you can remind
her that up until this point, you have always communicated
extremely well with one another. And considering that,
until now, strong communication has always been one of
the main components of your friendship, then you can probably
get that back.
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If your friend is open to the idea, consider forming
your own "mini book club of two," and reading
a book like Friendshifts together, taking the time to
discuss how the various chapters may (or may not) apply
to your own friendship. You may both come away from the
experience feeling not only enlightened, but also a much
greater sense of appreciation for one another, and for
the important roles that you have played-and hopefully
will continue to play-in each other's lives.
Recommended Reading:
How
To Most Effectively Pick Your Battles
How
To Make All Your Relationships Work
Sources
Friendshifts:
The Power of Friendship and How It Shapes Our Lives
iVillage.com
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