There is nothing wrong with feeling angry from time to time. After all, you wouldn't be human if you didn't experience the full range of emotions, including anger.
However, anger is one emotion that we need to be in full control of, because when our anger gets out of control, it can be extremely damaging to both our interpersonal relationships and our peace of mind.
Take the following test to find out just how well you manage your feelings of anger. When you have completed the quiz and have gotten your own results, be sure to guess what your friends' and family's results will be in the spaces provided. Then this fun, free, informative test will automatically be sent to them and, after they take it, you'll find out if your guess was right or wrong!
For each of the ten questions below, choose the answer that is closest to your correct answer: