| /newsletters/08/04/16/nine-dance-exercises-that-are-popular-now.htm | Lose weight, tone your body and get fit using these popular, and fun, dance exercises. | Nine Dance Exercises that are Popular Now |
Nine Dance Exercises that are Popular Now
Lose weight, tone your body and get fit using these popular, and fun, dance exercises.
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| /Newsletters/2008/July/2/-Chicken-Arms--or--Chicken-Fat---Four-Best-Exercis.htm | chicken arms, chicken fat, triceps exercises, flabby arms, tone arms | "Chicken Arms" or "Chicken Fat:" Four Best Exercises to Get Rid of Them for Good |
"Chicken Arms" or "Chicken Fat:" Four Best Exercises to Get Rid of Them for Good
chicken arms, chicken fat, triceps exercises, flabby arms, tone arms
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| /Newsletters/2008/September/4/The-Science-Behind-Stretching.htm | Think stretching is optional? If you want to be optimally healthy, think again. | The Science Behind Stretching: Why Research Says Routine Stretches are Good for You |
The Science Behind Stretching: Why Research Says Routine Stretches are Good for You
Think stretching is optional? If you want to be optimally healthy, think again.
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| /Newsletters/2008/November/14/8-Innovative-Ways-to-Get-Your-Work-Out-In.htm | Too busy to workout? Not anymore! These tips will help you fit your workout into any schedule. | 8 Innovative Ways to Get Your Work Out In |
8 Innovative Ways to Get Your Work Out In
Too busy to workout? Not anymore! These tips will help you fit your workout into any schedule.
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| /Newsletters/2009/August/12/enhance-health-well-being-nurturing-mind-body.htm | Lose weight and get healthy with this revolutionary new approach to fitness that addresses both your mind and your body. | How to Lose Weight, Enhance Your Health |
How to Lose Weight, Enhance Your Health
Lose weight and get healthy with this revolutionary new approach to fitness that addresses both your mind and your body.
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| /Newsletters/2009/October/01/Do-Sports-Drinks-Really-Work-are-They-Healthy.htm | When you need to get hydrated are there better options out there than sports drinks? | Do Sports Drinks Really Work … and are They Healthy? |
Do Sports Drinks Really Work … and are They Healthy?
When you need to get hydrated are there better options out there than sports drinks?
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| /Newsletters/2009/October/28/How-to-Boost-Your-Health-Just-by-Sitting-Less.htm | If your day consists of sitting in your car, sitting at your desk, and sitting on your couch, this article is for you (EVEN if you get some exercise thrown in there!) … | How to “Boost” Your Health Just by Sitting Less |
How to “Boost” Your Health Just by Sitting Less
If your day consists of sitting in your car, sitting at your desk, and sitting on your couch, this article is for you (EVEN if you get some exercise thrown in there!) …
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| /Newsletters/2009/November/20/Lower-Your-Stroke-and-Alzheimers-Risks.htm | Starting this activity today may lower your risk of Alzheimer’s more than 60 percent! | Lower Your Stroke and Alzheimer’s Risks |
Lower Your Stroke and Alzheimer’s Risks
Starting this activity today may lower your risk of Alzheimer’s more than 60 percent!
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| /Newsletters/2010/January/08/Is--The-Biggest-Loser--Risking-Contestants--Lives-.htm | What extreme weight-loss methods are people resorting to? Plus, find out safe and effective ways to lose weight and keep it off. | Is "The Biggest Loser" Risking Contestants' Lives? |
Is "The Biggest Loser" Risking Contestants' Lives?
What extreme weight-loss methods are people resorting to? Plus, find out safe and effective ways to lose weight and keep it off.
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| /Newsletters/2010/January/27/How-Midlife-Heart-Disease-the-1-Killer.htm | Heart disease that develops in your middle-age years can be prevented if you take some action steps now. Find out the risk factors you can control and the 6-step action plan to a healthy heart. | How Midlife Heart Disease, the #1 Killer, can be Avoided |
How Midlife Heart Disease, the #1 Killer, can be Avoided
Heart disease that develops in your middle-age years can be prevented if you take some action steps now. Find out the risk factors you can control and the 6-step action plan to a healthy heart.
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