| /Newsletters/2010/January/27/How-Midlife-Heart-Disease-the-1-Killer.htm | Heart disease that develops in your middle-age years can be prevented if you take some action steps now. Find out the risk factors you can control and the 6-step action plan to a healthy heart. | How Midlife Heart Disease, the #1 Killer, can be Avoided |
How Midlife Heart Disease, the #1 Killer, can be Avoided
Heart disease that develops in your middle-age years can be prevented if you take some action steps now. Find out the risk factors you can control and the 6-step action plan to a healthy heart.
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| /newsletters/05/06/29/if-you-are-nuts-about-health-try-the-top-6-healthiest-nuts.htm | After being stepped on during the low-fat craze of the previous decade, nuts are back! With good reason, too - they are exceptionally healthy foods that can help you lower your cholesterol, prevent heart disease and cancer, increase your brainpower, and even help with skin problems. Learn the top 6 healthiest now! | If You are Nuts About Health, Try the Top 6 Healthiest Nuts |
If You are Nuts About Health, Try the Top 6 Healthiest Nuts
After being stepped on during the low-fat craze of the previous decade, nuts are back! With good reason, too - they are exceptionally healthy foods that can help you lower your cholesterol, prevent heart disease and cancer, increase your brainpower, and even help with skin problems. Learn the top 6 healthiest now!
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| /newsletters/06/06/07/the-6-healthiest-staple-foods-in-greek-cuisine.htm | Greek cuisine contains delicious foods that are packed with healthy nutrients. Try out one of these tasty Greek recipes to add some new flavors and excellent nutrition to your diet. | The 6 Healthiest Staple Foods in Greek Cuisine |
The 6 Healthiest Staple Foods in Greek Cuisine
Greek cuisine contains delicious foods that are packed with healthy nutrients. Try out one of these tasty Greek recipes to add some new flavors and excellent nutrition to your diet.
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| /newsletters/06/05/17/the-6-healthiest-staple-foods-in-italian-cuisine.htm | Feel like Italian food tonight? Here are the six healthiest ingredients to use to create an authentic and health-boosting Italian dish that tastes like it's right out of Italy. | The 6 Healthiest Staple Foods in Italian Cuisine |
The 6 Healthiest Staple Foods in Italian Cuisine
Feel like Italian food tonight? Here are the six healthiest ingredients to use to create an authentic and health-boosting Italian dish that tastes like it's right out of Italy.
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| /newsletters/06/04/19/flaxseed-the-incredible-health-benefits-and-one-drawback-of-flaxseed-and-flaxseed-oil.htm | Seeking to prevent heart disease, cancer, inflammation, diabetes or lower cholesterol? Want one of nature's most powerful aids to women's hormonal health? Then discover this amazing seed -- but also learn why, despite the hype, it has one serious limitation. You'll also find two delicious and easy recipes here! | Flaxseed: The Incredible Health Benefits (and One Drawback) of Flaxseed and Flaxseed Oil |
Flaxseed: The Incredible Health Benefits (and One Drawback) of Flaxseed and Flaxseed Oil
Seeking to prevent heart disease, cancer, inflammation, diabetes or lower cholesterol? Want one of nature's most powerful aids to women's hormonal health? Then discover this amazing seed -- but also learn why, despite the hype, it has one serious limitation. You'll also find two delicious and easy recipes here!
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| /newsletters/07/07/25/statins-and-other-cholesterol-lowering-drugs-what-are-the-risks-and-alternatives.htm | Statins are the second-most prescribed drugs in the United States, but are they a safe way to lower cholesterol? | Statins and Other Cholesterol-Lowering Drugs: What Are the Risks and Alternatives? |
Statins and Other Cholesterol-Lowering Drugs: What Are the Risks and Alternatives?
Statins are the second-most prescribed drugs in the United States, but are they a safe way to lower cholesterol?
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| /newsletters/05/09/28/the-power-of-the-pomegranate-the-9-health-benefits-of-this-wonder-fruit-and-how-to-eat-them.htm | Do you want to lower cholesterol and blood pressure, fight breast cancer, prostate cancer, osteoarthritis, heart disease, and more? Then learn why the pomegranate has been revered since ancient times - and discover the seven steps to consuming this fruit that many have considered delicious but a "puzzle to eat." | The Power of the Pomegranate: The 9 Health Benefits of this Wonder Fruit, and How to Eat Them |
The Power of the Pomegranate: The 9 Health Benefits of this Wonder Fruit, and How to Eat Them
Do you want to lower cholesterol and blood pressure, fight breast cancer, prostate cancer, osteoarthritis, heart disease, and more? Then learn why the pomegranate has been revered since ancient times - and discover the seven steps to consuming this fruit that many have considered delicious but a "puzzle to eat."
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| /newsletters/05/08/17/soy-milk-rice-milk-or-almond-milk-which-is-the-best-alternative-milk-for-you.htm | Sales of "milk alternatives" will hit $3.7 billion next year. Whether you are vegetarian, lactose-intolerant or doing so for other reasons, likely you have tried or will try one of these alternatives. Should you choose one over the other? Why? | Soy Milk, Rice Milk or Almond Milk: Which is the Best Alternative Milk for You? |
Soy Milk, Rice Milk or Almond Milk: Which is the Best Alternative Milk for You?
Sales of "milk alternatives" will hit $3.7 billion next year. Whether you are vegetarian, lactose-intolerant or doing so for other reasons, likely you have tried or will try one of these alternatives. Should you choose one over the other? Why?
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| /newsletters/05/07/06/you-dont-have-to-live-with-pain-the-self-healing-benefits-of-stretching.htm | Doctors told Jacques Gauthier he was going to be a quadriplegic confined to a wheelchair ... but Jacques has just finished walking around North America! In this exclusive SixWise.com article, Jacques Gauthier discusses how and why stretching was the key to both overcoming his excessive pain and achieving his remarkable recovery - and why it can work for you, too.Doctors told Jacques Gauthier he was going to be a quadriplegic confined to a wheelchair ... but Jacques has just finished walking around North America! In this exclusive SixWise.com article, Jacques Gauthier discusses how and why stretching was the key to both overcoming his excessive pain and achieving his remarkable recovery - and why it can work for you, too. | You Don't Have to Live with Pain! The Self-Healing Benefits of Stretching |
You Don't Have to Live with Pain! The Self-Healing Benefits of Stretching
Doctors told Jacques Gauthier he was going to be a quadriplegic confined to a wheelchair ... but Jacques has just finished walking around North America! In this exclusive SixWise.com article, Jacques Gauthier discusses how and why stretching was the key to both overcoming his excessive pain and achieving his remarkable recovery - and why it can work for you, too.Doctors told Jacques Gauthier he was going to be a quadriplegic confined to a wheelchair ... but Jacques has just finished walking around North America! In this exclusive SixWise.com article, Jacques Gauthier discusses how and why stretching was the key to both overcoming his excessive pain and achieving his remarkable recovery - and why it can work for you, too.
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| /newsletters/05/07/13/high-cholesterol-the-top-12-non-drug-strategies-to-increase-your-hdl-levels.htm | While most people believe that high cholesterol means they are getting too much of the bad kind, recent research strongly suggests that not getting enough of the good kind is at least as critical of an issue. Here are the 12 strategies to increase your HDL levels, safely and most effectively (Got onions?) | High Cholesterol? The TOP 12 Non-Drug Strategies to Increase Your HDL Levels |
High Cholesterol? The TOP 12 Non-Drug Strategies to Increase Your HDL Levels
While most people believe that high cholesterol means they are getting too much of the bad kind, recent research strongly suggests that not getting enough of the good kind is at least as critical of an issue. Here are the 12 strategies to increase your HDL levels, safely and most effectively (Got onions?)
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